Hannah Garrow

I have experience providing therapy to adolescents, adults, and couples outpatient settings. My work has included supporting clients navigating anxiety, trauma, depression, relationship challenges, emotional regulation difficulties, and life transitions.

I earned my Master of Social Work (MSW) from Texas State University and have training in a variety of evidence-based, trauma-informed approaches. My clinical experience includes work in private practice, where I have supported clients with diverse backgrounds and needs.

I integrate modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), and Eye Movement Desensitization and Reprocessing (EMDR). I am EMDR-trained and incorporate parts-based work to support deeper healing and insight. My goal is always to tailor therapy to each individual or couple in a way that feels both effective and meaningful.

I have particular interest and experience in supporting individuals navigating:

Outside of my clinical work, I enjoy spending time with my family and friends, relaxing with a good show or movie, reading, and finding small ways to unwind and recharge. I tend to appreciate slower-paced moments like being outside, trying new foods, or simply taking time to rest.

I also value creativity, humor, and connection in everyday life, and those are things I naturally bring into my work as a therapist. I look forward to meeting with you!