Our approach
Therapy that moves at your pace
We believe therapy should never feel mechanical or rushed. Your experiences, challenges, and goals are your own, and your therapist takes time to listen and understand what matters most to you. Care here is tailored to you, so therapy can move at a pace that supports real, lasting change.
What we stand for
Individualized, thoughtful care
No two people get the same plan.
Trauma-informed
We understand how past experiences shape present challenges.
A culture of clinical excellence
Our therapists are supported, supervised, and invested in their work.
Ready to take the next step?
Request an appointment and we'll take it from there.
Meet our practice leader
Lina Costelloe, LCSW — Practice Founder & Clinical Supervisor
Lina leads OnPoint as a teaching practice. Every therapist here is actively supervised and supported, so no one ever practices alone — and you get a clinician who is invested, accountable, and growing. Lina built OnPoint on a simple idea: clients can feel it when their therapist truly cares.
More about Lina"Seeking therapy takes courage. We honor the trust clients place in us when they share their stories."
Meet Our Team
Each OnPoint therapist brings deep specialty training. Between us we support adults, teens, couples, and families across anxiety, depression, trauma, life transitions, perinatal mental health, and more — always at a pace that feels right for you.
Meet Our TherapistsInsurance & Fees
We accept most major insurance plans, including Medicaid and TRICARE. Our team will verify your coverage before your first session.
Aetna &Aetna Better Health
BlueCross and BlueShield
Cigna and Evernorth
UnitedHealthcare UHC | UBH
Medicare
TRICARE
Don't see your insurance? We most likely accept it — contact us to confirm.
Take the next step
Ready to take the next step?
Request an appointment and we'll take it from there.
How to start:
Answer a few quick questions
Tell us what you're looking for and your insurance details.
We confirm details
We'll review to ensure the best fit and check coverage expectations.
Request your time
Call or email us and we'll schedule your first session.
