Life Transitions
Support through life's turning points.
Even good changes can be disorienting. Therapy helps you find your footing through career moves, relationship shifts, new parenthood, and every in-between.
Not sure which therapist is right for you?
Book a consultation with Lina Costelloe, our Chief Clinical Officer, or call the office at (847) 512-7225.
What a hard transition can look like
A promotion that brought more dread than pride. A move that left you unmoored. Becoming a parent, ending a relationship, retiring, graduating — transitions shake up identity and routine at the same time, and it's normal to struggle even when the change was your choice.
Life Transitions
How therapy helps
We slow the transition down enough to understand it: what's being lost, what's being asked of you, and who you're becoming. From there we build the practical and emotional footing to move through it deliberately instead of just bracing for it.
Therapy for career changes, relationship shifts, new parenthood, and other turning points. In person in Evanston and Naperville, or online across Illinois.
Ready to take the next step?
Request an appointment and we'll take it from there.
What to expect
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Transition-focused therapy is often shorter-term and goal-oriented, though it can go deeper whenever you want it to.
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Meet in person in Evanston or Naperville, or online from anywhere in Illinois.
Approaches we use
Cognitive Behavioral Therapy (CBT)
Identity and values work
Solution-focused strategies
Trauma-informed care
"Even good changes can be disorienting. Therapy helps you find your footing through career moves, relationship shifts, new parenthood, and every in-between."
Insurance & Fees
We accept most major insurance plans, including Medicaid and TRICARE, and verify your coverage before your first session.
Aetna &Aetna Better Health
BlueCross and BlueShield
Cigna and Evernorth
UnitedHealthcare UHC | UBH
Medicare
TRICARE
Don't see your insurance? We most likely accept it — contact us to confirm.
Frequently asked questions
My life change was positive. Why do I feel so bad?
Even welcome changes involve loss — of routine, identity, or community. Struggling after a good change is common and very workable in therapy.
How long does this kind of therapy take?
Transition-focused work is often shorter-term than other therapy — some clients feel steadier within a few months — but the pace is always yours to set.
Can I meet online?
Yes. We offer secure video sessions to anyone in Illinois, plus in-person sessions in Evanston and Naperville.
Related support
Looking for Something Different?
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Ready to Begin?
Finding the right therapist can feel daunting — don't let that stop you. Reaching out is simple — call or email us.
Call (847) 512-7225 or email info@onpoint-counseling.com and we'll take it from there.
How to start:
Answer a few quick questions
Tell us what you're looking for and your insurance details.
We confirm details
We'll review to ensure the best fit and check coverage expectations.
Request your time
Call or email us and we'll schedule your first session.
Call (847) 512-7225 or email info@onpoint-counseling.com and we'll take it from there.