Trauma & PTSD Treatment
Healing from trauma, at a pace that feels safe.
Specialized, evidence-based support for healing from traumatic experiences. We help clients across Evanston, the North Shore, and Naperville process trauma, reduce symptoms, and reclaim a sense of safety and control.
Not sure which therapist is right for you?
Book a consultation with Lina Costelloe, our Chief Clinical Officer, or call the office at (847) 512-7225.
What trauma can look like
Trauma isn't only what happened — it's what your mind and body are still carrying. Flashbacks, nightmares, feeling constantly on guard, numbness, or reactions that feel bigger than the moment are all common. Whether the experience was a single event or years of accumulated stress, these responses are your nervous system trying to protect you.
Trauma & PTSD Treatment
How trauma treatment helps
We use structured, evidence-based approaches — including trauma-focused cognitive behavioral therapy — to help your brain and body process what happened so it stops intruding on the present. You set the pace. Safety and trust come first, and nothing is forced.
Specialized, evidence-based trauma and PTSD treatment on the North Shore and in the western suburbs. Trauma-focused CBT in Evanston, Naperville, or online across Illinois.
Ready to take the next step?
Request an appointment and we'll take it from there.
What to expect
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Sessions are steady, predictable, and grounded.
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Many clients begin weekly, in person in Evanston or Naperville or online anywhere in Illinois, and notice symptoms softening as treatment progresses
better sleep, fewer triggers, and a growing sense of control.
Approaches we use
Trauma-Focused Cognitive Behavioral Therapy (CBT)
Eye Movement Desensitization and Reprocessing (EMDR)
Internal Family Systems (IFS)
Somatic approaches
Mindfulness-based approaches
"Specialized, evidence-based support for healing from traumatic experiences. We help clients across Evanston, the North Shore, and Naperville process trauma, reduce symptoms, and reclaim a sense of safety and control."
Insurance & Fees
We accept most major insurance plans, including Medicaid and TRICARE, and verify your coverage before your first session.
Aetna &Aetna Better Health
BlueCross and BlueShield
Cigna and Evernorth
UnitedHealthcare UHC | UBH
Medicare
TRICARE
Don't see your insurance? We most likely accept it — contact us to confirm.
Frequently asked questions
Do I have to talk about the details of what happened?
No. You share only what you choose, when you choose. Effective trauma treatment can proceed at whatever level of detail feels safe to you.
Is trauma therapy covered by insurance?
We work with most major insurance plans, including Medicaid and TRICARE, and we verify your benefits before your first session.
Can trauma treatment happen online?
Yes. Secure video sessions are available to anyone located in Illinois, alongside in-person care in Evanston and Naperville.
Related support
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Ready to Begin?
Finding the right therapist can feel daunting — don't let that stop you. Reaching out is simple — call or email us.
Call (847) 512-7225 or email info@onpoint-counseling.com and we'll take it from there.
How to start:
Answer a few quick questions
Tell us what you're looking for and your insurance details.
We confirm details
We'll review to ensure the best fit and check coverage expectations.
Request your time
Call or email us and we'll schedule your first session.
Call (847) 512-7225 or email info@onpoint-counseling.com and we'll take it from there.