Teen Therapy
A safe, judgment-free space for teenagers.
Support for teens navigating anxiety, school pressure, identity, and big feelings — and steady guidance for the parents supporting them.
Not sure which therapist is right for you?
Book a consultation with Lina Costelloe, our Chief Clinical Officer, or call the office at (847) 512-7225.
When teens benefit from therapy
Withdrawing from friends or family, grades slipping, big mood swings, constant worry about school or the future, or simply seeming 'not themselves.' Adolescence is hard by design — therapy gives teens a private, judgment-free place to sort it out with someone who isn't a parent or teacher.
Teen Therapy
How we work with teens
Sessions meet teens where they are — practical, honest, and never preachy. We build coping skills for anxiety and school stress, room to explore identity, and confidence to handle friendships and pressure. Parents get guidance too, while the teen's privacy stays protected.
A safe, judgment-free space for teens navigating anxiety, school pressure, and identity — plus guidance for parents. In Evanston, Naperville, or online across Illinois.
Ready to take the next step?
Request an appointment and we'll take it from there.
What parents can expect
- 1
You'll be part of the process without being in the room.
- 2
We'll share themes and strategies to support your teen at home, in person in Evanston or Naperville or online anywhere in Illinois.
Approaches we use
Cognitive Behavioral Therapy (CBT)
Acceptance and Commitment Therapy (ACT)
Mindfulness-based approaches
Parent guidance and support
"Support for teens navigating anxiety, school pressure, identity, and big feelings — and steady guidance for the parents supporting them."
Insurance & Fees
We accept most major insurance plans, including Medicaid and TRICARE, and verify your coverage before your first session.
Aetna &Aetna Better Health
BlueCross and BlueShield
Cigna and Evernorth
UnitedHealthcare UHC | UBH
Medicare
TRICARE
Don't see your insurance? We most likely accept it — contact us to confirm.
Frequently asked questions
Will you tell me what my teen says in session?
Teens need privacy for therapy to work, so sessions stay confidential — with the critical exception of safety concerns, which we always bring to parents right away.
Does insurance cover teen therapy?
We work with most major insurance plans, including Medicaid and TRICARE, and we verify your benefits before the first session.
Can my teen meet online?
Yes. Secure video sessions are available to teens located anywhere in Illinois, alongside in-person sessions in Evanston and Naperville.
Looking for Something Different?
See all services our therapists offerTake the next step
Ready to Begin?
Finding the right therapist can feel daunting — don't let that stop you. Reaching out is simple — call or email us.
Call (847) 512-7225 or email info@onpoint-counseling.com and we'll take it from there.
How to start:
Answer a few quick questions
Tell us what you're looking for and your insurance details.
We confirm details
We'll review to ensure the best fit and check coverage expectations.
Request your time
Call or email us and we'll schedule your first session.
Call (847) 512-7225 or email info@onpoint-counseling.com and we'll take it from there.