Jessica Tillman

I work with teens and adults navigating anxiety, relationship challenges, life transitions, everyday stress, trauma, emotional overwhelm, and other mental health challenges. I know life can feel heavy sometimes, and I believe therapy should be a space where you can slow down, process your experiences, and feel genuinely supported.

Outside of my clinical work, I enjoy trying new restaurants, traveling, spending time with family and friends, and finding spaces that allow people to relax and be themselves. I also appreciate humor and believe authenticity, connection, and feeling understood can play an important role in healing and personal growth.

I strive to create a welcoming and supportive environment where clients feel heard, understood, and comfortable showing up as themselves. I look forward to supporting you in your journey toward growth, healing, and self-understanding!