ADHD Support
Therapy for ADHD and the way your brain actually works.
ADHD is not a lack of effort. It is a difference in how attention, planning, memory, and motivation operate — and it responds well to support that is built around that difference instead of against it.
Not sure which therapist is right for you?
Book a consultation with Lina Costelloe, our Chief Clinical Officer, or call the office at (847) 512-7225.
What ADHD can look like
Working twice as hard to manage things that seem easier for other people. Starting many things and finishing few. Losing track of time, tasks, or objects, and then being hard on yourself about it. Restlessness, emotional intensity, or overwhelm that others do not see. For many adults it comes with a late diagnosis, and with years of having been called lazy, scattered, or “not living up to potential.” ADHD frequently travels with anxiety, burnout, or low self-esteem, and therapy addresses all of it together.
What ADHD can look like
How therapy helps
We start by understanding how ADHD shows up for you specifically, not from a checklist. Then we build executive-functioning supports that fit the way you actually function — systems for starting, organizing, and finishing — alongside work on the frustration, shame, or anxiety that years of struggling can leave behind. Kira Webber brings neuropsychology-informed therapy to this work; Josh Bowes-Carlson and Lina Costelloe also work with ADHD and emotional overwhelm. We coordinate with your prescriber if medication is part of your care; our therapists do not prescribe.
ADHD is not a lack of effort. It is a difference in how attention, planning, memory, and motivation operate — and it responds well to support that is built around that difference instead of against it.
Ready to take the next step?
Request an appointment and we'll take it from there.
What to expect
- 1
A first session that maps how ADHD affects your life
home, work or school, relationships.
- 2
Practical supports you try right away
and adjust together.
- 3
Room for the emotional side
the overwhelm, the self-criticism, the relief of being understood. In person in Evanston, or online anywhere in Illinois.
Approaches we use
Neuropsychology-informed therapy
Executive-functioning supports
Cognitive and behavioral strategies
Adlerian, strengths-based therapy
Mindfulness
Practical skill-building
"ADHD is not a lack of effort. It is a difference in how attention, planning, memory, and motivation operate — and it responds well to support that is built around that difference instead of against it."
Insurance & Fees
We accept most major insurance plans, including Medicaid and TRICARE, and verify your coverage before your first session.
Aetna &Aetna Better Health
BlueCross and BlueShield
Cigna and Evernorth
UnitedHealthcare UHC | UBH
Medicare
TRICARE
Don't see your insurance? We most likely accept it — contact us to confirm.
Frequently asked questions
Do you diagnose ADHD?
Our therapists provide therapy and support; a formal ADHD diagnosis usually comes from a psychological evaluation or a prescriber. We can help you understand your options and coordinate with whoever evaluates you.
I was diagnosed as an adult. Is it too late for this to help?
Not at all. Many of our clients are adults who were diagnosed late, and much of the work is about making sense of the years before the diagnosis.
Is ADHD therapy covered by insurance?
We work with most major plans, including Medicaid and TRICARE, and verify your benefits before your first session.
Related support
Looking for Something Different?
See all services our therapists offerTake the next step
Ready to Begin?
Finding the right therapist can feel daunting — don't let that stop you. Reaching out is simple — call or email us.
Call (847) 512-7225 or email info@onpoint-counseling.com and we'll take it from there.
How to start:
Answer a few quick questions
Tell us what you're looking for and your insurance details.
We confirm details
We'll review to ensure the best fit and check coverage expectations.
Request your time
Call or email us and we'll schedule your first session.
Call (847) 512-7225 or email info@onpoint-counseling.com and we'll take it from there.